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Monday, November 16, 2015

Stop the Diet I Want To Get Off by Lisa Tillinger Johansen, MS, RD Book Tour and Giveaway





Book Description for Stop the Diet:



The
Paleo. The Zone. The Gluten-free. Another day, another diet. We’re
caught in a never-ending merry-go-round of weight loss plans, fueled by
celebrity endorsers, TV doctors and companies angling for a piece of a
$60 billion industry. But do these diets really work? And how healthy
are they?



Registered
Dietitian Lisa Tillinger Johansen examines dozens of the most wildly
popular diets based on medical facts, not hype. And along the way, she
reveals tried-and-true weight loss strategies, relying on her years of
hospital experience, weight-loss seminars and community outreach
efforts.


With
insight and humor, Stop The Diet, I Want To Get Off shows that the best
answer is often not a trendy celebrity-endorsed diet, but
easy-to-follow guidelines that are best for our health and our
waistlines.


Buy the book:    Amazon    Barnes & Noble



 
Video

Author's Bio:


LISA
TILLINGER JOHANSEN is a Registered Dietitian who counsels clients on a
wide range of health issues. Her debut nutrition book, Fast Food
Vindication, received the Discovery Award (sponsored by USA Today,
Kirkus and The Huffington Post). She lives in Southern California.


Connect with the author:  Website   Twitter   Facebook




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1 comment:

  1. I want to win it because I like to learn to eat better.

    ReplyDelete

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