3 Partners In Shopping, Nana, Mommy & Sissy

Thanks for stopping by!

My Button

My Button

Thursday, October 19, 2017

Building Down - An Inward Journey by Jennifer Lohr





Building Down - An Inward Journey
Jennifer Lohr

Genre: Personal Development / Self Improvement / Self Growth

Date of Publication: September 28, 2017

ISBN-10: 1977501508
ISBN-13: 978-1977501509
ASIN:1977501508

Number of pages: 206
Word Count: 11,810

Cover Artist: Jennifer Lohr

Tagline: We all have the power to heal ourselves.

Book Description: 

“Recently I changed my life and I'd like to share my story with you.

This project is as personal as it is unconventional. I share my inner-most self with readers through my challenges and triumphs, leading up to and following an emotional breakdown. For anyone who has ever fallen into a dark abyss of anxiety or depression, I hope this book can be used as a support to help you climb up out of that hole and away from self-defeating patterns.”


Excerpt:

My goal in writing this and sharing such private experiences is that it just might help someone who sits on the edge, swaying as I once did. It’s a comfort to know that I may be of help to anyone in need of the same understandings I am growing to accept and realize each new day. I’d love for the very basic yet essential message to reach as many people as possible - please know that you are not alone in the struggle to move beyond your fear, anger, resentment, sadness, or anxiety.  I’m no therapist, nor do I hold any special psych degrees, or claim to have all of the answers. This is just life as it happened for me, and as real as it happened for me.
            I am re-hashing a lot of my own pain but not with the intention to perseverate upon it. It’s an awful lot like a mirror or movie play-back. ‘What did I miss? How can I grow from this?’ Where’s the lesson?’ My experiences are not in vain because I have chosen to release myself from the binds of regret.  I’m taking the lessons and moving forward.
            I should emphasize: none of this piece in any way serves to minimize or over-simplify the struggle many have with attaining contentment or happiness (or even getting out of bed some days). I know it’s a challenge. So please: if you need help, seek it. It can be very difficult to accept ourselves and our struggles or suffering, but we are the only ones responsible for getting help when we feel like giving up is an option.



About the Author:

Jennifer has been writing short stories since she was a child and was first published at age 15 for a Poe inspired piece.  Later that same year Jennifer was featured in Who's Who Among American High School Students for creative writing. After adding the roles of wife and mother of four young children to her list of achievements, Jennifer decided it was time to bring her dream of writing a novel to fruition and debuted her first piece in 2014, titled Baltic Mist - A Timeless Saga.

This time, inspired by the Icelandic skald EgilSkallagrimsson, Jennifer latched on to one of his characters from the epic Egil's Saga. Book One of the three-part trilogy was self-published by her own publishing entity: An Ancient Approach. Since then she has released two children's books and is finishing Books Two and Three of the Baltic Mist saga series.

While the her top priority is family first, Jennifer spends her days indulging in creating a quality of life enriched with homemaking, child-rearing, writing, painting, gardening, cooking, or simply making memories with her children. Making a point to remain mindful, Jennifer holds steadfast that everything holds opportunity for growth if she pays close enough attention.



a Rafflecopter giveaway



10 comments:

  1. I blog often and I truly appreciate your content.
    야설
    Feel free to visit my blog :
    야설

    ReplyDelete
  2. This great article has truly peaked my interest.
    일본야동
    Feel free to visit my blog : 일본야동

    ReplyDelete
  3. I’m going to bookmark your site and keep checking for new details about once per week.
    국산야동
    Feel free to visit my blog : 국산야동

    ReplyDelete

  4. I must thank you for the efforts you’ve put in writing this blog. I am hoping to view the same high-grade blog posts from you later on as well. In fact, your creative writing abilities has inspired me to get my very own blog now ?? Thank you for the auspicious writeup.
    일본야동
    Feel free to visit my blog : 일본야동

    ReplyDelete

  5. I don't know who you are but certainly you are going to a famous blogger if you aren't already ;) Cheers! 야설
    Feel free to visit my blog : 야설

    ReplyDelete
  6. Wow! This could be one of the most useful blogs we have ever come across on the subject. Actually excellent info! I’m also an expert in this topic so I can understand your effort.
    고스톱

    ReplyDelete
  7. Your good writing makes many people feel happy.
    With a lot of writing, you are moved a lot. I also have a lot of interactions with you!
    스포츠토토

    ReplyDelete
  8. I want to feel alive and be happy, saying that I will be a good friend with you, and I will be very happy too. I hope there are always good things and happy days. I always cheered for you.
    Thank you!
    성인웹툰

    ReplyDelete
  9. It’s actually a nice and useful piece of information.
    I am glad that you simply shared this helpful information with us.
    Please stay us up to date like this. Thanks for sharing.
    토토사이트

    ReplyDelete
  10. Positive site, where did u come up with the information on this posting?I have read a few of the articles on your website now, and I really like your style. Thanks a million and please keep up the effective work. 메이저사이트

    ReplyDelete

Ad1