Book Description:
Where
are you on your priority list? A key question in measuring self-care.
Uncover your own customized strategies for moving further up that list
as you bring this thought provoking and interactive book to life around
your own kitchen table. Connect with friends and get your sense of self
back with doable self-care strategies.
are you on your priority list? A key question in measuring self-care.
Uncover your own customized strategies for moving further up that list
as you bring this thought provoking and interactive book to life around
your own kitchen table. Connect with friends and get your sense of self
back with doable self-care strategies.
Author
Lorrie Forde invites you to break all the old rules about not writing
in books—this one is yours to write in, reflect back on, and share as
you choose. Make it work for you! This is not another thing to add to
your ‘to-do’ list. Let the pages do the work and before you know it,
you’ll be laughing with friends, reconnecting with your passion, and the
envy of your peers as you figure out what ‘feeds you’ and where your
‘weak spots’ are. How long will it take till you’re using “F” words all
the time and your cookie jar is overflowing? Analogies like this cookie
jar and using really good “F” words help us to laugh at reality and a
little laughter really can make all the difference.
Lorrie Forde invites you to break all the old rules about not writing
in books—this one is yours to write in, reflect back on, and share as
you choose. Make it work for you! This is not another thing to add to
your ‘to-do’ list. Let the pages do the work and before you know it,
you’ll be laughing with friends, reconnecting with your passion, and the
envy of your peers as you figure out what ‘feeds you’ and where your
‘weak spots’ are. How long will it take till you’re using “F” words all
the time and your cookie jar is overflowing? Analogies like this cookie
jar and using really good “F” words help us to laugh at reality and a
little laughter really can make all the difference.
Author's Bio:
Lorrie
Forde is a daughter, a mother, a sister, a grandma, and a friend. She
learned the hard way that balance is her secret ingredient in the
analogy of a full and healthy ‘cookie jar’.
Forde is a daughter, a mother, a sister, a grandma, and a friend. She
learned the hard way that balance is her secret ingredient in the
analogy of a full and healthy ‘cookie jar’.
During
a twenty-five year career in post-secondary education and through her
work as a professional Executive and Life Coach, Lorrie has gathered the
research and the tools she needed to bring this book to life. “I
believe everyone deserves to have a coach and this book was a way for me
to make that possible. I invite my readers to have fun with the process
and to trust that their answers will come—they always do.” Lorrie loves
to fill her days with adventure and laughter. She enjoys her work and
says, “I work hard but I work to live—I don’t live to work.”
a twenty-five year career in post-secondary education and through her
work as a professional Executive and Life Coach, Lorrie has gathered the
research and the tools she needed to bring this book to life. “I
believe everyone deserves to have a coach and this book was a way for me
to make that possible. I invite my readers to have fun with the process
and to trust that their answers will come—they always do.” Lorrie loves
to fill her days with adventure and laughter. She enjoys her work and
says, “I work hard but I work to live—I don’t live to work.”
Prizes: Win 1 print copy of Really Good F Words and a coaching session worth $125 from Mountaintop Coaching (USA & Canada)
http://www.rafflecopter.com/rafl/share-code/ZGVmY2Q0NGU2OTBiMzdjYjBmZTVlNzRkM2UzMjU3OjE0NQ==/?
My review;
I just finished reading "Really Good F Words", by Lorrie Forde and I really enjoyed this book. The author shares a lot of good ideas and thoughts with us the readers. She shares ways that we can help ourselves grow and learn to help ourselves. She even shared some of the things that others have gone through in their lives. She has places in each chapter where you can write your own thoughts or your progress. This is a very easy book to understand and follow. I give this book a 5/5. I was given this book for a review and all opinions are mine.
My review;
I just finished reading "Really Good F Words", by Lorrie Forde and I really enjoyed this book. The author shares a lot of good ideas and thoughts with us the readers. She shares ways that we can help ourselves grow and learn to help ourselves. She even shared some of the things that others have gone through in their lives. She has places in each chapter where you can write your own thoughts or your progress. This is a very easy book to understand and follow. I give this book a 5/5. I was given this book for a review and all opinions are mine.
Debra, thanks for the review. It's great to hear that you enjoyed Really Good F Words and that it was easy for you to understand and to do. I look forward to hearing more from you should you decide to follow the book's encouragement to set up a group of friends where you can continue to focus on intentional actions in support of self-care and personal growth.
ReplyDeleteLorrie Forde